Call: 01725 516 942

info@sarpenela.co.uk
Farnham, Blandford, Dorset DT11 8DG

Retreat days with Yoga, Mindfulness & Gong Bath

Give yourself permission to stop. Join us for a day to rest, relax and connection with you mind, body and soul. Arrive at 11.00 to settle in with a herbal tea. Heart felt Yoga with Becky Stimpson at 11.30 for a blissful hour to holistically connect with your body. A health lunch at 1 pm and at 2 pm we will deepen the process of being in the moment with Sarah Monro, as she guides you through mindfulness practices to enhance awareness of the here and now. At 3.30 pm experience a deeply relaxing sound healing journey through the Gongs with Sarah Lownds. You will be nurtured and supported throughout the day so you can just let go. Look forward to seeing here.

11.00 am to 4.30 pm £50 - Soup and Salad Lunch provided

Bookings Contact info@sarpenela.co.uk Tel: 01725 516942

Retreat dates:


Saturdays
2nd February
25th May
6th July
14th September
23rd November

Stay at Farnham Farmhouse


 
Combine your stay at Farnham Farm House with some treatments at Sarpenela. Indulge in our large range of Natural Therapies and Spa Body Treatments. Enjoy sunny days in the heated outdoor pool or retreat into our secluded gardens with stunning views over the Cranborne Chase.
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