Marie-Helene is passionate about Teaching, People and Fitness. Following on her career as a Personal trainer and Sport Massage Therapist, Marie-Helene believes in sharing the knowledge she has with people who are reaching for help and advice, on their journey to Fitness.
Thanks to Sarah Lownds and her communicative and forward vision in the field of Holistic Therapy, Marie-Helene can offer her expertise to Sarpenela’s clients and exchange with other Therapists who gather round Sarah’s successful practise.
Marie-Helene will also be offering Indian Head Massage Therapy as well as the interesting and most rewarding, Thai Yoga Massage.
The page entitled "Deep Abdominal Breathing Technique" is something Marie-Helene believes should be part of our routinely daily exercise regime, regardless whether or not your day ahead is riddled with stresses of work or whether you are enjoying some
