We meet on the second Thursday monthly. Meditation can seem a mystery. At Kindred Spirits we explore the many methods, taking the mystery out of the practice. Sarah Lownds will guide you through the meditation techniques, allowing you to experience them for yourself. Exploring these methods reveals that they are accessible, beneficial and healing in our lives today. The group supports each other in a healing and non-judgemental environment which holds no religious belief system. If you have the desire to understand yourself and your emotions on a deeper level, make new friends, share experiences and learn from each other then this is for you.
New Price: £10
Meet up’s in 2020
Sarah is taking a break from Kindred Spirits at the moment while studying a new form of healing meditation to bring to you. Why not sign up to our “What’s On” monthly newsletter to keep up to date with all the workshops and events at Sarpenela.